Southern Oregon is packed with incredible outdoor adventures—if you know where to look. Within just a couple of hours from Medford, you’ll find towering waterfalls, natural hot springs, rugged coastline, and even ancient forests filled with massive redwood trees. If you’re looking for scenic hikes, dramatic landscapes, or peaceful spots to just take it all in, this region delivers.
In this blog, I’m sharing 10 must-visit outdoor destinations near Medford, from hidden waterfalls and hot springs tucked in the woods to the iconic Crater Lake National Park and beyond. Some of these places are well-known, others feel like best-kept secrets, but they all showcase why this part of the Pacific Northwest is something special.
1. Mill Creek Falls
Distance from Medford: ~45 miles (1-hour drive)
Mill Creek Falls was one of my first stops after moving to Oregon. This 173-foot waterfall crashes down into a rocky canyon. Surrounding the falls is a moody forest filled with tall Douglas firs and ponderosa pines. The air is fresh and earthy. The forest floor is covered in moss, ferns, and fallen pine needles.
The 1.5-mile trail is easy and leads to a great viewpoint. From here, you can see both Mill Creek Falls and Barr Creek Falls. My wife and I spent some time here, sitting on rocks and listening to the falls. It’s a peaceful spot to take it all in.
Mill Creek Falls isn’t the only attraction nearby. Avenue of the Boulders is a short detour along the Rogue River. This section is filled with massive boulders from the eruption that created Crater Lake. It’s a unique spot and definitely worth a visit.
2. Pearsony Falls – Prospect, Oregon
Distance from Mill Creek Falls: ~0.3 miles (5-minute drive)
Distance from Medford: ~45 miles (1-hour drive)
A quick drive from Mill Creek Falls, Pearsony Falls is a smaller but equally beautiful stop. The waterfall gently cascades through a lush, mossy forest. The atmosphere here is quiet and peaceful. Towering firs provide plenty of shade, and the forest floor is blanketed with ferns and fallen leaves.
The trail to the falls is short—just a quarter-mile. It’s an easy walk, and the trail is well-maintained. The falls flow over rocks, creating a peaceful scene. If you want a quiet spot to relax, this is a great stop.
3. Umpqua National Forest
Umpqua National Forest deserves its own mention. This massive forest covers over a million acres, home to waterfalls, hot springs, deep river canyons, and countless hiking trails. Driving through is an experience itself—stopping to take in an unexpected view along the road is always worth it.
Highway 138, also known as the Rogue-Umpqua Scenic Byway, runs through the forest. Along this route, you’ll pass waterfalls, hiking trails, and stunning river viewpoints. The road has earned its nickname, “Highway of Waterfalls,” for good reason—there are over 15 waterfalls along the way, many just a short hike from the road.
4. Umpqua Hot Springs – A Soak with a View
Distance from Medford: ~90 miles (2-hour drive)
While exploring Umpqua National Forest, don’t miss Umpqua Hot Springs. These geothermal pools sit on a hillside overlooking the North Umpqua River. The warm, mineral-rich waters flow down through a series of terraced pools. The surrounding forest adds to the experience, creating a natural, calming atmosphere.
The hike to the hot springs is short but steep—about 0.6 miles. It’s worth the effort, especially in the morning when mist hangs over the river. The upper pools are the warmest, while the lower ones are cooler.
Things to Know Before You Go
- It’s a popular spot. If you want a quieter experience, visiting early in the morning or on a weekday is your best bet.
- Clothing is optional. Expect to see a mix of people in swimsuits and those opting for a more natural experience.
- Pack out your trash. Umpqua Hot Springs is beautiful, but it has had issues with litter and overuse. Do your part to keep it clean.
- The road can be rough. The last stretch of road to the trailhead can get muddy or rutted, especially in wet conditions, so keep that in mind if you’re driving a low-clearance vehicle.
5. Toketee Falls – One of Oregon’s Most Photographed Waterfalls
Distance from Umpqua Hot Springs: ~2 miles (5-minute drive)
Distance from Medford: ~90 miles (2-hour drive)
If you’ve seen Oregon waterfall photos, you’ve likely seen Toketee Falls. This 113-foot waterfall has a two-tiered drop, framed by columnar basalt cliffs. The striking rock formations and the deep turquoise pool below make it a must-see in Umpqua National Forest.
The trail to the falls is about 0.8 miles round-trip. It’s an easy hike, though there are some stairs toward the end. Along the way, you’ll see smaller cascades before reaching the viewpoint. The view of Toketee Falls is breathtaking.
Things to Know Before You Go
- There’s no direct access to the base. The official trail ends at the viewing platform. Some people attempt to climb down, but it’s steep and not for the faint of heart. Despite no official efforts to allow access, a rope has been left in place to assist those making the descent, and the gate remains unrepaired. Technically, it’s not allowed, but it’s clear that people still make the trip down.
- The water is cold year-round. Even in summer, the North Umpqua River stays icy, so don’t expect a warm dip.
- It’s an easy add-on to Umpqua Hot Springs. Since it’s only a few minutes away, it makes for a great stop before or after a soak.
6. Watson Falls – Southern Oregon’s Tallest Waterfall
Distance from Toketee Falls: ~2.5 miles (5-minute drive)
Distance from Medford: ~92 miles (2-hour drive)
Watson Falls is the tallest waterfall in Southern Oregon, dropping 272 feet. The trail to the falls is a short 1-mile round-trip hike, though expect some elevation gain. The mist from the falls adds to the lush, green surroundings. When you reach the base, you can stand on a footbridge and get an up-close view of the waterfall.
The trail does have some incline, but the effort is worth it. The towering falls will leave you in awe.
Things to Know Before You Go
- The spray is no joke. If you’re visiting in spring or after heavy rain, be ready for a misty experience at the base.
- The trail has some incline. It’s not difficult, but it does have a few switchbacks as it climbs toward the falls.
- It’s easy to pair with Toketee Falls. Since they’re so close, you can easily visit both in the same trip.
7. Table Rock – One of Southern Oregon’s Best Views
Distance from Medford: ~15 miles (25-minute drive)
Table Rock offers some of the best panoramic views in Southern Oregon. The two flat-topped mesas, Upper and Lower Table Rock, rise sharply above the Rogue Valley. From the top, you can see Mt. McLoughlin, the Rogue River, and miles of rolling hills.
The hike up Upper Table Rock is about 2.5 miles, while Lower Table Rock is slightly longer at 5.4 miles. Both hikes offer great views, though Upper Table Rock is the more popular choice. The top is fully exposed, so bring water and sun protection if you’re hiking on a sunny day.
Things to Know Before You Go
- The best time to hike is spring or fall. Summer can be brutally hot with little shade, while spring brings cooler temps and a colorful display of wildflowers.
- It’s a popular local hike. If you’re looking for a quiet experience, an early morning or weekday visit is your best bet.
- Upper vs. Lower? Both offer great views, but Upper Table Rock tends to be the more popular and slightly easier of the two.
- Bring water and sun protection. The top is fully exposed, so if you’re hiking on a sunny day, be prepared.
8. Crater Lake National Park – The Deepest Lake in the U.S.
Distance from Medford: ~80 miles (1.75-hour drive)
Crater Lake is one of the most iconic destinations in Southern Oregon. The lake, formed by the collapse of Mount Mazama, is the deepest in the U.S. Its vivid blue water is almost unreal on clear days.
The best way to see Crater Lake is by driving the 33-mile Rim Drive, which circles the lake and offers multiple viewpoints. Be sure to stop at Watchman Overlook for the best panoramic views, especially at sunset. The Cleetwood Cove Trail is the only way to access the lake itself for swimming—just be prepared for a steep 2.2-mile round-trip hike. A few of the best stops include:
- Watchman Overlook – One of the best spots for a panoramic view, especially at sunset.
- Cloudcap Overlook – The highest accessible viewpoint in the park, sitting at 7,960 feet.
- Cleetwood Cove Trail – The only legal access to the lake itself. It’s a steep 2.2-mile round-trip hike down to the water, but if you’re up for it, this is the only way to swim in Crater Lake.
If taking a dip in this icy blue water is on your bucket list, I’ve put together a separate blog, Crater Lake National Park: Swimming, Water Access, and What to Expect, which breaks down everything you need to know about swimming in Crater Lake, including how to get there, what to expect on the hike down, and the best times to go.
Things to Know Before You Go
- Summer is the best time to visit. Rim Drive is usually only open July–October due to heavy snow the rest of the year.
- The lake is fed entirely by rain and snow. There are no rivers or streams flowing in, which is why the water stays so clear.
- Expect high elevation. The rim sits around 7,000 feet, so take it slow if you’re not used to higher altitudes.
- Winter is still an option. While most of the park is closed, snowshoeing and winter photography can be incredible if you’re up for the challenge.
9. The Oregon Coast – A Must-Visit from Southern Oregon
Distance from Medford: ~2-hour drive
Distance from Grants Pass: ~1.5-hour drive
While this blog focuses on inland Southern Oregon, the Oregon Coast is too beautiful to leave out. Just a short drive from Medford, this stretch of coastline is full of rugged cliffs, sea stacks, and hidden coves. It’s one of my favorite places to explore.
Samuel H. Boardman State Scenic Corridor near Brookings is home to some of the most iconic coastal scenery in Oregon. Don’t miss Natural Bridges, Secret Beach, and Arch Rock. Hiking the Oregon Coast Trail and watching for whales and sea lions are just some of the adventures you can enjoy along the coast. If you want a deeper dive into what makes this coastline so special, check out my Oregon Coast Blog: The Oregon Coast: 10 Locations You Should Explore.
10. The Redwoods – Giants Beyond the Oregon Border
Distance from Medford: ~2-hour drive
Distance from Grants Pass: ~1.5-hour drive
Just across the California border, the Redwoods offer an entirely different kind of outdoor adventure. Towering trees stretch hundreds of feet into the sky, creating a landscape that feels almost prehistoric. Walking through these ancient forests is an experience unlike any other.
Jedediah Smith Redwoods State Park is home to some of the tallest and straightest redwoods. Stout Grove is a short but stunning loop through these massive trees, and the Boy Scout Tree Trail is a 5.5-mile hike through untouched redwood wilderness. If you’re looking for something truly unique, Fern Canyon offers a walk through walls of lush green ferns, a setting so otherworldly it was featured in Jurassic Park.
Wrapping Up
This is just a starting point. Southern Oregon is packed with even more trails, rivers, and wild places waiting to be explored. Whether you’re chasing waterfalls, soaking in remote hot springs, or taking in the views from a rugged coastline, there’s always something new to discover. The best way to experience it is to get out there and see it for yourself. If you’ve visited any of these spots, let me know which stood out to you—or if there’s another hidden gem worth adding to the list.
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